Big+Foot+Cycle+Safety

||  ||
 * [[image:hill22-2012/bike_check_form.jpg width="800" height="1066"]] || [[image:hill22-2012/Hi-vis_Fenton.jpg caption="Be seen on your bike. Fenton models hi-vis jacket."]]
 * ==This is the cycle safety check we did with Eddie and Megan from BigFoot Cycle Safety.==

You can use this checklist at home to do a thorough check of your families bikes
|| media type="custom" key="16089118" ||  ||
 * = Quick 4-point cycle check =

4. Quick release levers on wheels
You should check these four things every time you ride your bike. It will only take 10 seconds to do. ||  ||   ||
 * = Make sure your helmet is correctly fitted. =

Remember the 2-finger rule:

 * ====Your helmet should be sitting on your head with a 2 finger gap above your eyebrows====
 * ====Check that 2 fingers can fit between your chin and the strap====
 * ====Check that the strap cannot slide over your chin==== || [[image:hill22-2012/Megan_fits_Jymin's_helmet.jpg]] ||  ||